CATHARTIC: Purifying, producing a feeling of being purified emotionally, spiritually, or psychologically.
Throughout my life I have found, that expressing one's feelings about a specific subject, event or circumstance in either the written or the spoken word is cathartic...at least to me.
In the many years past, I have written or spoken my thoughts to a specific person or group.
In these troubled times I thank the Internet and Google for giving me the ability to howl to the Universe.